5 Worst Junk Foods You’re Eating Everyday
February 9, 2018
Did you know that meats preserved by smoking, curing, or salting, or that contain chemical preservatives, are linked to an increased risk of colon cancer.
Kidney Health – Take care of your BEANS!
January 20, 2018
Kidney diseases can largely affect your quality of life, so we must take care of our kidneys before it's too late.
Teal and White Ribbon: Cervical Cancer Awareness Month
January 10, 2018
Teal and white ribbon represents support for cervical cancer patients. In the month of January, non-profit organizations provide support, education, and awareness for Cervical Cancer. Those who want to show their support to the victims of Cervical cancer wear teal and …
Maintain A Healthy Diet On Holidays
December 20, 2017
Holiday seasons are full of joy, sharing and especially eating. People are often busy on this season and could’t keep up with their work out routines, and eating habits are thrown off in holiday travels. We’re prone to eating fattening …
Beware of Aneurysm
December 10, 2017
Aneurysm are often harmless and go undetected unless they rupture and it is titled as a 'silent killer'.
10 of the Most Incredibly Nutritious Food in the Planet
November 19, 2017
"Health is Wealth". So, let's not waste our lives digging and diving things like diamond, gold or pearl just to earn money from it. Instead, let us spend it by eating, planting,and growing these plants that’ll make us wealthier in health.
Obesity: The root of some diseases
November 10, 2017
Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.
What Is STRESS?
October 20, 2017
Stress is defined as “a state of psychological and physiological imbalance resulting from the disparity between situational demand and the individual's ability and motivation to meet those needs.”
Top 10 Dangerous Diseases we get from Mosquitoes
October 10, 2017
Mosquitoes are indeed dangerous. They become the reason of a lot of diseases; some of them are minor while others are life-killing. According to a news, every year almost 1.5 million of people around the globe lose their lives due to mosquito-borne diseases. Let us talk about the top 10 dangerous diseases we get from mosquitoes.
Caring For Your Immune System
September 20, 2017
Make strong stronger! These 8 steps can help support your immune system so it's ready to fight those viruses.