News & Blog

Avoid Overeating On Holidays

It is the season to celebrate. It is also the season to pig out and overeat. With back to back holiday celebrations and parties everywhere. It will be hard to control our food and drink intake.

Identify Your Diabetes: Knowing the Types of Diabetes

Diabetes is a group of diseases in which the body doesn’t produce enough or any insulin, doesn’t properly use the insulin that is produced, or exhibits a combination of both. When any of these things happens, the body is unable to get sugar from the blood into the cells. That leads to high blood sugar levels.

How Does Your Immune System Protect You

Through highly complex and adaptive processes, a healthy immune system is always at work, protecting you from infections by identifying and destroying harmful microorganisms. Your immune system also helps you build immunity so that when you encounter certain invading germs again, you can fight them faster the next time around, often without even getting sick at all.

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